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Take Time to
Self-Care
We all need a little encouragement every now and then, check out this video.
After you watch the video, we invite you to play a round of Self-Care Bingo
A Message from Kid President
Kid President has put together a video you can play each morning as you wake up or to share with your friend who needs a kick in the right direction. Take a moment and spread some encouragement. "It's everybody's duty.
Self-Care Bingo
Have some fun taking care of yourself today. You can play this game alone or with a family member or friend.
Complete a vertical, horizontal, or diagonal line to claim BINGO.
To download and print the Bingo card click here
![7 types of rest.jpg](https://static.wixstatic.com/media/3340de_5d46eea50bf9426f8997297d057f513d~mv2.jpg/v1/fill/w_108,h_108,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/7%20types%20of%20rest.jpg)
Feeling "tired" check out the 7 types of rest you may need
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